Super Safety Tips for a Super Super Bowl Sunday

What’s your game plan?

super_bowl_2014

Super Bowl Sunday is right around the corner … do you have a game plan?  As Denver and Seattle go head to head, don’t forget to use yours!  Whether you are having friends over or you’re watching the game at a friend’s house or sports bar, there are safety precautions you can take to make sure everyone “arrives alive” when they go home.

If you are having friends over, here are simple tips to be a responsible host:

  • Before the game even starts, check that everyone has a designated sober driver to get home
  • Provide protein-rich foods like meats and cheeses or finger sandwiches; salty snacks tend to make people want to drink more
  • There should ALWAYS be non-alcoholic beverages available
  • Stop serving alcoholic beverages between the 3rd and 4th quarter (just like NFL stadiums!)

If you are spending game day at a friend’s place, a bar, or a restaurant, these tips should be part of your Game Day Game Plan:

  • Have a designated sober driver before you leave home (or be one yourself)
  • Be mindful of drinking on an empty stomach and eat foods high in protein
  • Pace yourself!  Take breaks and alternate with non-alcoholic drinks
  • Be a true friend by keeping an eye on your friends and make sure no one drives if they’re intoxicated

No matter who you’re cheering for, following these safety tips are a game day WIN!

 

Holi-Dazed

Don’t Lose Your Cool This Winter

aggressive-driver-webThe holiday season is a stressful time of year for many, and the roadways may get more congested than ever.  Frustration and anger can make for some nasty driving behavior, so if you’re feeling like steam is about to blow out your ears, TrafficSchool.com has 5 pointers for maintaining your calm to avoid becoming an aggressive driver (and to avoid a ticket!)

1) Relaaaaaxxx – taking slow, deep breaths and concentrating on your breath can help calm down angry feelings.  Listening to a calming CD can also curb agitation. Or put your favorite music on to make your car time more enjoyable.

2) Drive the speed limit – fewer accidents occur when vehicles are traveling at or about the same speed.

3) Find alternate routes – You may find a route that is less congested, more enjoyable, or at least a nice change from your usual everyday trips.

4) Take advantage of public transportation when you can and avoid dealing with traffic altogether!

5) Just be late.  If you are not going to make it to your destination in time, just accept that you will be late.  Simple as that.  Better to arrive late safely than to put yourself and other drivers at risk.