Mental Distractions
A new study by AAA Foundation for Traffic Safety, Measuring Cognitive Distraction in the Automobile III: A Comparison of Ten 2015 In-Vehicle Information Systems (October 2015), examined the effect of several different In-Vehicle Information Systems on mental performance while driving. Participants of the study were asked to complete voice initiated tasks such as dialing a phone number, placing a call to a contact or making a song selection.
One finding to note, it took up to 27 seconds for the driver to return their full attention back to driving after completing a task. The driver’s hands were on the wheel and eyes were on the road, but for 27 seconds their mind was not on driving. Driving needs your complete attention and involves continuous and complex coordination between your mind and body.
The study also revealed that practice does not may perfect. Participants kept a vehicle for five days to familiarize themselves with the technology. Even after a week of practice, activities required about the same amount of mental concentration as when it was first attempted.
No matter what potential distractions await you while on the road, it is up to you, the driver, to always focus on your driving.




A big part of defensive driving is scanning the road. Not just looking for hazards ahead of you, but also being aware of what is going on to the sides and behind you as well. When scanning, your eyes are continuously moving from side to side, ahead and in your rear-view mirrors. Take short quick glances to take in the big picture and be aware of and regulate potentially hazardous situations before you find yourself in a predicament.
Driver impairment is not only caused by drugs and alcohol. Our driving is impaired anytime our ability to operate a vehicle is compromised. Because emotions can govern our behavior to a large extent, they too can diminish our driving capabilities. Emotional impairment can affect our ability to recognize risks and quickly react.
May kicks off both Motorcycle Safety Awareness Month & Bicycle Safety Month. With only two wheels, motorcycles and bicycles are less stable and require the rider to have great handling ability. They are much smaller and harder to see than other vehicles on the road. Consequently, motorcycles and bicycles are more easily hidden or missed by other drivers. Also, they don’t have the same protection as an automobile driver, making any type of collision or wipeout serious or fatal.
Furthermore, they are subject to the majority of laws that all other drivers are required to follow. As a driver, don’t forget to always check your blind spots every time you change lanes or prepare to make turn. Remember to consider a bicycle lane the same as other traffic lanes. Also, do not try to pass a bicyclist until it is safe to do so allowing ample room between your vehicle and the rider.
Driving is fast paced. There is a lot going on around your vehicle that needs to be taken into account. That’s why speed limits are important. They tell us a safe speed to travel at in a given area. However, sometimes even the posted speed limit is not safe. This is where the Basic Speed Law comes into effect. The Basic Speed Law tells us to not drive faster than is reasonable and prudent under the current conditions. That means you need to take into account everything going on in your driving environment and decide what the safest speed is. Otherwise, you could find yourself with a ticket.
Today marks the close of 2015 National Work Zone Awareness Week which advised drivers to “Expect the Unexpected”. Road worker safety is always good to have in the forefront of your mind, especially in the coming summer months as road construction will undoubtedly increase. The main thing to remember when you see orange (signs, cones, and vests) along the road is slow down and drive more cautiously. Keep your focus on navigating through the changing lanes, speeds and road conditions. The smallest distraction could be disastrous. Obey the posted construction signs and workers giving you instructions. And if safety for all is not a good enough motivator, remember almost all states have larger fines for speeding and other traffic infractions in a construction zone.